We highly recommend our free green gym concept: working on the land!
We have some workout equipment available in the barn you are welcome to use.
Please put things back after you are done. Wipe the mats after your work out.
When using the bar bells, please **BE CAREFUL NOT TO DAMAGE THE CONCRETE FLOOR** = USE RUGS AND YOGA MATS.
Most important, dont hurt yourself, better to do a lower weight properly than to over do it and get injured. If unsure, ask someone to help/spot you.
We also have our very own Sauna now! Make sure to attentively read the rules and guidelines before use to keep yourself and everyone else's safe.
**RELAX:** Our cleaner Jody is also a massage therapist! [+44 7572 076718](tel:+447572076718)
She does Swedish massage for £40 / 1h, and her speciality is Music Deep Massage for £45/h - You wear headphones, and she massages to the rhythm of the music!
